Wednesday, 28 September 2011

Burn off fat

Just returned home after having dinner in mamak stall with my friends. Having study in UPSI for a year more, today is just the first time I made good use of the gymnasium that is by playing badminton with friends. Strange right? haha...Partly because I did not have any companion to play sports with me before this. We have to bring our own net but no charges for the badminton court. Should have come earlier to play =p
We took turns to play as we were only managed to book a court. I sneaked to the squash court when it was my friends' turns. I learnt to play squash with the guidance of my friend, Jason. After briefing me some basic techniques and rules, I practised by myself and it was not bad actually. Hehe...hope that I can play with him after much practice. Indeed, I sweat from head to toe. Both games were really a very good exercise for me especially squash. In the long run, squash can increase one's stamina and physical strength. I burned tons of calories today! Wow...looking forward to next practice!

No comments:

Post a Comment